Bronx gyms prepare for spring rush

Bronx gyms are gearing up for the rush of attendance typical during the spring months. Nicole Vitale, a personal trainer at Dolphin Fitness on Eastchester

Trainers suggest eating healthy and staying focused on your goals.

Trainers suggest eating healthy and staying focused on your goals. (3/28/13)

THE BRONX - Bronx gyms are gearing up for the rush of attendance typical during the spring months.

Nicole Vitale, a personal trainer at Dolphin Fitness on Eastchester Road, offers advice to those who want to look great by the summer.

"They should definitely incorporate a good cardio regimen with some interval training, high intensity intervals," Vitale said.

Trainers also suggest eating healthy and staying focused on your goals.
 

advertisement | advertise on News 12

Trending Video

VIDEO: NYPD officers in same precinct discover they 1 VIDEO: NYPD officers in same precinct discover they are sisters
A 21-year-old woman died after being shot in 2 Man in custody in Tinton Ave. slaying
A pizzeria in Belmont that's been in the 3 Boogie Down Bites: Pugsley Pizza
News 12 the Bronx hit the streets to 4 Word on the Street: Paying for reserved parking
A 46-year-old man was shot in the chest 5 Police: Man shot dead after dispute in the Bronx

advertisement | advertise on News 12

Features

Sorry to interrupt...

Your first 5 are free

Access to News12 is free for Optimum, Comcast®, Time Warner® and Service Electric℠ video customers.

Please enjoy 5 complimentary views to articles, photos, and videos during the next 30 days.

LOGIN SUBSCRIBE