Food for Thought: Juicing

News 12's Natasha Geigel visited a juice bar in Pelham Bay to learn about the benefits of juicing. At Juice Me, owner Bernice Mariscal serves

At Juice Me, owner Bernice Mariscal serves up natural remedies using fresh fruits and vegetables.

At Juice Me, owner Bernice Mariscal serves up natural remedies using fresh fruits and vegetables. (2/23/14)

PELHAM BAY - News 12's Natasha Geigel visited a juice bar in Pelham Bay to learn about the benefits of juicing.

At Juice Me, owner Bernice Mariscal serves up natural remedies using fresh fruits and vegetables. Mariscal says she started juicing as a way to supplement the medications she was on to treat lupus. 

Mariscal says juicing helps rejuvenate the body and provides vitality and overall beneficial help.

The juices at Juice Me are created for all types of health conditions, including diabetes. Their most popular drink this season is the Flu Fighter, which features bananas, pineapple, kale and green apple.

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News 12 is featuring great tips to help you incorporate healthy eating habits.

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