NEW YORK CITY - With more and more people turning to alternative medicine, a vitamin shop and counseling center called My Wellness Solutions has become a integral part of helping people change their eating habits.

Sisters Indhita and Violet Santana say that supplements and vitamins are imperative to giving your body an extra push when attempting to reach a healthy balance.

In addition to vitamins, My Wellness Solutions offers nutritional counseling, detox and cleansing, and alternative weight loss methods.

The sisters say they offer monthly workshop classes aimed at answering any questions a customer may have.