THE BRONX - While it's the season to be jolly, many suffer from holiday depression.

Experts say the feeling is common, and there are warning signs to be aware of. Signs include feeling moody and excessive drinking or eating.

Anyone suffering from seasonal depression should try to seek the support of loved ones and friends. If a loved one isn't available, volunteering is a suggested way to lift your spirits.

If you are feeling hopeless or suicidal, experts say to seek professional help immediately.