Ready, Set, Fit: Capoeira

Omulu Capoeira School is offering classes in Capoeira.

Omulu Capoeira School is offering classes in Capoeira. The martial arts style began during the 1800s in Brazil when African slaves were forced to disguise combat training as a form of dance. (June 1, 2014 6:02 PM)

A Brooklyn studio is featuring a workout that combines martial arts and dance.

Omulu Capoeira School is offering classes in Capoeira. The martial arts style began during the 1800s in Brazil when African slaves were forced to disguise combat training as a form of dance.

The workout offers agility, stamina, and cardiovascular benefits, as well as balance and flexibility.

Students...

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