Ready, Set, Fit: Gym etiquette

Ready to hit the gym for the new year? Before you hop on the equipment, it’s important to know how to act courteously to your

James says it is important to be aware of belongings, and to make sure personal items don't interfere with other people's equipment.

James says it is important to be aware of belongings, and to make sure personal items don't interfere with other people's equipment. (1/10/16)

THE BRONX - Ready to hit the gym for the new year? Before you hop on the equipment, it’s important to know how to act courteously to your fellow gym members.

News 12’s Natasha Geigel caught up with Keion James, of Crunch Fitness, who had some advice on proper gym etiquette.

James says it is important to be aware of belongings, and to make sure personal items don't interfere with other people's equipment.

He also says it's important to be mindful of towels, and remember to put them in a basket when finished with them.

James says people should wipe off sweat from a machine they used to make it safer and healthier for everyone.

Also, try to limit cellphone activity when sitting on a piece of equipment, and remember to share the equipment, especially during high-traffic times.

 

More on this topic

More Ready, Set, Fit!

Turtle Cove Golf Center

advertisement | advertise on News 12

Trending Video

The website Glassdoor released its latest list of 1 Word on the Street: Best place to work
2 VIDEO: 2 men rob Bronx deli workers at gunpoint
3 VIDEO: Suspect in Sheridan Avenue murder escorted by police
A stolen van slammed into a tractor-trailer on 4 NYPD: Fleeing driver slams stolen van into tractor-trailer
5 Bronx Sportscast, Dec. 7

advertisement | advertise on News 12

More News

News 12 is featuring different ways for you Ready, Set, Fit!

News 12 is featuring different ways for you to get active and stay fit.

Sorry to interrupt...

Your first 5 are free

Access to News12 is free for Optimum, Comcast®, Time Warner® and Service Electric℠ video customers.

Please enjoy 5 complimentary views to articles, photos, and videos during the next 30 days.

LOGIN SUBSCRIBE