Ready, Set, Fit: Playground Workout

Barcode Fitness is offering a full-body workout at local playgrounds. The organization promotes calisthenics, which uses one's own body weight as resistance.

Barcode Fitness is offering a full-body workout at local playgrounds.

Barcode Fitness is offering a full-body workout at local playgrounds. (9/27/15)

THE BRONX - Barcode Fitness is offering a full-body workout at local playgrounds.

The organization promotes calisthenics, which uses one's own body weight as resistance.

It offers workouts throughout the city for all ages, ranging from 5 to 85.

No equipment is necessary.

 

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