Food For Thought: Healthy Caribbean

A Jamaican restaurant in the Bronx is cooking up tasty Caribbean flavors without all of the calories.



Fish N' Ting uses natural herbs and spices, as well as a lot of vegetables like okra and callaloo.



The restaurant also steams food and serves a lot of sautéed vegetables.



It offers carrot juice and other items that are typical on the island of Jamaica.



 


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