3 St. Barnabas doctors compete in Ironman Triathlon

Posted: Updated:
THE BRONX -

Three doctors from St. Barnabas say they stay fit and excel in the workplace by training and competing in Ironman Triathlons.

Dr. Mark Klion, Dr. Eric Appelbaum and Dr. Chris Gratham have all completed the Ironman Triathlon multiple times.

The race consists of a 2.4-mile swim, followed by a 112-mile bike ride and 26.2-mile run.

All three doctors say training is vital in order to compete in the strenuous competition.

"The eating part is so important, you know the exercise part, taking care of our bodies," says Dr. Appelbaum.

The doctors even claim the race helps them in their professional lives.

"Well, if I'm feeling better than I can be in a better mood in taking care of my patients," says Dr. Appelbaum.

All three doctors are still participating in various races all over the country.

News 12 has recently updated to a brand new version of our iOS and Android apps.  If you don't have auto updates enabled on your devices, head to the App Store or Google Play Store to update to the latest version.  This will ensure you keep getting up-to-date local news, traffic and weather information.

  • SlideshowsMore>>

  • Guide: National park sites in the tristate area

    Guide: National park sites in the tristate area

    Statue of LibertyStatue of Liberty

    A guide to the national park sites and trails on Long Island, Connecticut, New Jersey, New York City and the Hudson Valley.

    A guide to the national park sites and trails on Long Island, Connecticut, New Jersey, New York City and the Hudson Valley.

  • Students organize walkouts over gun violence

    Students organize walkouts over gun violence

    Students from across the country streamed out of their schools on April 20, 2018 in the latest round of gun-control activism following the February shooting at a high school in Parkland, Florida.Students from across the country streamed out of their schools on April 20, 2018 in the latest round of gun-control activism following the February shooting at a high school in Parkland, Florida.

    Students from across the country streamed out of their schools on April 20, 2018 in the latest round of gun-control activism following the February shooting at a high school in Parkland, Florida. The protests were chosen to line up with the 19th anniversary of the Columbine High School shooting.

    Students from across the country streamed out of their schools on April 20, 2018 in the latest round of gun-control activism following the February shooting at a high school in Parkland, Florida. The protests were chosen to line up with the 19th anniversary of the Columbine High School shooting.

  • Musical acts coming this summer to the Hard Rock Casino in Atlantic City

    Musical acts coming this summer to the Hard Rock Casino in Atlantic City

    Florida Georgia Line is set to rock Atlantic City on July 13.Florida Georgia Line is set to rock Atlantic City on July 13.

    The Hard Rock Casino in Atlantic City has announced that it will be opening its doors to the public on June 28 at the site of the old Trump Taj Mahal.  Throughout the summer and early fall, the Hard Rock will live up to its name with a lineup of some of music's biggest stars.   

    The Hard Rock Casino in Atlantic City has announced that it will be opening its doors to the public on June 28 at the site of the old Trump Taj Mahal.  Throughout the summer and early fall, the Hard Rock will live up to its name with a lineup of some of music's biggest stars.   

sorry to interrupt
your first 20 are free
Access to News 12 is free for Optimum, Comcast®, Spectrum Networks® and Service ElectricSM customers.
Please enjoy 20 complimentary views of articles, photos, and videos during the next 30 days.
you have reached your 20 view limit
Access to News 12 is free for Optimum, Comcast®, Spectrum Networks® and Service ElectricSM customers.
Please login or create an account to continue enjoying News12.
Our sign-up page is undergoing maintenance and is not currently available. However, you will be given direct access to news12.com while we complete our upgrade.
When we are back up and running you will be prompted at that time to complete your sign in. Until then, enjoy the local news, weather, traffic and more that's "as local as local news gets."