Weekend Workout: Hamstring machine

This week's workout comes from Bev Francis of East Coast Mecca/Powerhouse Gym.

News 12 Staff

Feb 1, 2020, 10:00 AM

Updated 1,540 days ago

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This week's workout comes from Bev Francis of East Coast Mecca/Powerhouse Gym. She demonstrates a machine at the gym that works your hamstring muscles.
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