• News 12 New York
  • Where to Watch
  • Download the App
  • Rebuilding The Bronx
  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files
Fair or Mostly Sunny
87°
  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Bronx Events
  • Immigration
  • Local
  • Food & Fun
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Bronx Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Bronx Events
  • Immigration
  • Local
  • Food & Fun
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Bronx Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Rebuilding The Bronx

be Well: Easy and healthy breakfast hacks

Making healthy breakfast is not as hard or time consuming as you think.

News 12 Staff

•

Nov 19, 2024, 5:25 PM

•

Updated 228 days ago

Share:

More Stories

1:52
Blood shortage in tri-state looms amid decline in donors, Red Cross says

Blood shortage in tri-state looms amid decline in donors, Red Cross says

5h ago

3:54
be Well: Celebrity jewelry designer Jennifer Fisher discusses recent health battle

be Well: Celebrity jewelry designer Jennifer Fisher discusses recent health battle

5ds ago

2:05
 The heat and the heart: How record-breaking temps can cause a cardiac crisis

The heat and the heart: How record-breaking temps can cause a cardiac crisis

6ds ago

1:46
Food dyes and microplastics: What to check for at the grocery store

Food dyes and microplastics: What to check for at the grocery store

7ds ago

1:39
2 Bronx men offering free workouts at Bronx Park

2 Bronx men offering free workouts at Bronx Park

8ds ago

2:52
be Well: Living with Alzheimer's disease

be Well: Living with Alzheimer's disease

11ds ago
1:52
Blood shortage in tri-state looms amid decline in donors, Red Cross says

Blood shortage in tri-state looms amid decline in donors, Red Cross says

5h ago
3:54
be Well: Celebrity jewelry designer Jennifer Fisher discusses recent health battle

be Well: Celebrity jewelry designer Jennifer Fisher discusses recent health battle

5ds ago
2:05
 The heat and the heart: How record-breaking temps can cause a cardiac crisis

The heat and the heart: How record-breaking temps can cause a cardiac crisis

6ds ago
1:46
Food dyes and microplastics: What to check for at the grocery store

Food dyes and microplastics: What to check for at the grocery store

7ds ago
1:39
2 Bronx men offering free workouts at Bronx Park

2 Bronx men offering free workouts at Bronx Park

8ds ago
2:52
be Well: Living with Alzheimer's disease

be Well: Living with Alzheimer's disease

11ds ago
You can give yourself more time in the morning by preparing your family's breakfast.
It's not as hard or time consuming as you think.
Registered dietitian Stefani Sassos, nutrition and fitness director at Good Housekeeping, shows us a few ideas that could streamline your routine.


More from News 12
2:37
Fitness in 4: Full-body workout to get your body moving

Fitness in 4: Full-body workout to get your body moving

2:53
be Well: Tick and mosquito protection

be Well: Tick and mosquito protection

3:54
be Well: How to throw a planet-friendly dinner party

be Well: How to throw a planet-friendly dinner party

3:39
be Well: Norman Baker’s summer TV preview

be Well: Norman Baker’s summer TV preview

1:11
be Well: Tips to keep pets calm, safe and stress-free during noise

be Well: Tips to keep pets calm, safe and stress-free during noise

4:48
be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses

be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC