• News 12 New York
  • Where to Watch
  • Download the App
  • Rebuilding The Bronx
  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files
Sunny
79°
  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Bronx Events
  • Immigration
  • Local
  • Food & Fun
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Bronx Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Bronx Events
  • Immigration
  • Local
  • Food & Fun
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Bronx Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Rebuilding The Bronx

be Well: Electrical muscle stimulation (EMS) training

Electrical muscle stimulation (EMS) training is a new approach to fitness training.

News 12 Staff

•

Jan 28, 2025, 2:37 PM

•

Updated 198 days ago

Share:

More Stories

2:57
Important and potentially lifesaving info on organ donation

Important and potentially lifesaving info on organ donation

2ds ago

2:47
Fitness in 4: The  3-2-1 program for a full-body workout

Fitness in 4: The 3-2-1 program for a full-body workout

2ds ago

1:26
What to know about the link between your sleep and your metabolism

What to know about the link between your sleep and your metabolism

2ds ago

2:37
The do’s and don’ts of hair care

The do’s and don’ts of hair care

2ds ago

3:11
be Well: Custom home building tips

be Well: Custom home building tips

2ds ago

5:13
Alec Baldwin to perform special 1-night theatrical event on Long Island

Alec Baldwin to perform special 1-night theatrical event on Long Island

2ds ago
2:57
Important and potentially lifesaving info on organ donation

Important and potentially lifesaving info on organ donation

2ds ago
2:47
Fitness in 4: The  3-2-1 program for a full-body workout

Fitness in 4: The 3-2-1 program for a full-body workout

2ds ago
1:26
What to know about the link between your sleep and your metabolism

What to know about the link between your sleep and your metabolism

2ds ago
2:37
The do’s and don’ts of hair care

The do’s and don’ts of hair care

2ds ago
3:11
be Well: Custom home building tips

be Well: Custom home building tips

2ds ago
5:13
Alec Baldwin to perform special 1-night theatrical event on Long Island

Alec Baldwin to perform special 1-night theatrical event on Long Island

2ds ago
There's a new approach to fitness on Long Island that fires up your muscles in minutes.
It's not at a traditional gym - and it certainly isn't a traditional workout. 
Electrical muscle stimulation (EMS) training is a new approach to fitness training. We visited http://www.amplifiedems.com/ for more information.


More from News 12
1:43
Elected officials to call for increased security in Williamsbridge Oval Park following fatal stabbing of teen

Elected officials to call for increased security in Williamsbridge Oval Park following fatal stabbing of teen

1:52
Warm but less muggy; chance of rain for the weekend in The Bronx

Warm but less muggy; chance of rain for the weekend in The Bronx

0:22
Suspect sought in connection to death of 45-year-old man in University Heights

Suspect sought in connection to death of 45-year-old man in University Heights

0:59
Roads reopen as sinkhole is repaired in Marble Hill

Roads reopen as sinkhole is repaired in Marble Hill

0:31
2 wanted in Pelham Parkway armed robbery

2 wanted in Pelham Parkway armed robbery

1:53
Parks Department's Bronx headquarters filled with trash

Parks Department's Bronx headquarters filled with trash



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC