be Well: Dr. Deepak Chopra shows us how can we be more present when we’re pulled in so many different directions
Being fully present and living in the moment can be hard when we’ve got kids, work, errands and a to-do list that’s a mile long.
But it’s not impossible.
Mindfulness expert and New York Times bestselling author Dr. Deepak Chopra sat down with Elizabeth Hashagen and Shannon LaNier to talk about mind-body wellness to help us reach our highest potential.
For decades, Dr. Chopra has been on the forefront of meditation, mind-body connections, alternative medicine and self-care.