be Well: How to ditch distractions and find ‘awe’ in everyday life
Dr. Elizabeth Rovere, host of the podcast "Wonderstruck,” has tips to make being present a priority in as little as 30 seconds.
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They’re two opposite words, but have the same meaning when you think about it – unplug and connect.
Being more present and engaged is a goal for so many of us.
But with so much going on, it can start to become less and less of a priority.
Dr. Elizabeth Rovere, host of the podcast "Wonderstruck,” has tips to make it a priority in as little as 30 seconds.
