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be Well: Tips for the perfect nap

Wellness coach Cory Rodriguez helps us fix our sleep routine.

News 12 Staff

•

Mar 11, 2025, 3:13 PM

•

Updated 130 days ago

Share:

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Fitness in 4: Heart-healthy exercises

Fitness in 4: Heart-healthy exercises

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be Well: What to know about the alarming rise in skin cancer rates for women

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be Well: Natural ways to boost collagen in your diet

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be Well: Mocktails that will keep your happy hour on the healthy side

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Carson Kressley's smart, stylish tips for your next summer getaway

Carson Kressley's smart, stylish tips for your next summer getaway

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2:43
Fitness in 4: Heart-healthy exercises

Fitness in 4: Heart-healthy exercises

4ds ago
3:32
be Well: What to know about the alarming rise in skin cancer rates for women

be Well: What to know about the alarming rise in skin cancer rates for women

4ds ago
2:57
be Well: Natural ways to boost collagen in your diet

be Well: Natural ways to boost collagen in your diet

4ds ago
2:53
be Well: Perfect beach-day meals

be Well: Perfect beach-day meals

4ds ago
1:51
be Well: Mocktails that will keep your happy hour on the healthy side

be Well: Mocktails that will keep your happy hour on the healthy side

4ds ago
4:57
Carson Kressley's smart, stylish tips for your next summer getaway

Carson Kressley's smart, stylish tips for your next summer getaway

4ds ago
You might be sabotaging your own sleep without even realizing it. From late-night scrolling to that innocent afternoon coffee, little habits can have a big impact.
Wellness coach Cory Rodriguez helps us fix our sleep routine.


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