• Haunted Tri-State
  • Rebuilding The Bronx
  • News 12 New York
  • Where to Watch
  • Download the App
  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
  • Taking Action
Clear
50°
  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
  • Taking Action

Main

  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
  • Taking Action

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Bronx Events
  • Immigration
  • Local
  • Food & Fun
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Bronx Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Taking Action
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
  • Taking Action

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Bronx Events
  • Immigration
  • Local
  • Food & Fun
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Bronx Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Taking Action
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • Haunted Tri-State
  • Rebuilding The Bronx
  • News 12 New York
  • Where to Watch
  • Download the App

be Well: Tips to help you have a more positive work experience

Managing stress can be a crucial aspect of an employee’s well-being. 

News 12 Staff

•

Feb 28, 2024, 2:34 PM

•

Updated 603 days ago

Share:

More Stories

1:37
Therapy dogs help Bronx school students build confidence, social-emotional skills

Therapy dogs help Bronx school students build confidence, social-emotional skills

8h ago

1:37
Turf War: Coney Island residents say rats are keeping cats away

Turf War: Coney Island residents say rats are keeping cats away

yesterday

2:23
What to know for this year's Medicare open enrollment period

What to know for this year's Medicare open enrollment period

2ds ago

1:01
Why to pay attention to your blood sugar

Why to pay attention to your blood sugar

2ds ago

2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption

Helpful info for those suffering from chronic hand eczema & sleep disruption

2ds ago

0:27
More than 91,000 pounds of burritos pulled from shelves over listeria concerns

More than 91,000 pounds of burritos pulled from shelves over listeria concerns

2ds ago
1:37
Therapy dogs help Bronx school students build confidence, social-emotional skills

Therapy dogs help Bronx school students build confidence, social-emotional skills

8h ago
1:37
Turf War: Coney Island residents say rats are keeping cats away

Turf War: Coney Island residents say rats are keeping cats away

yesterday
2:23
What to know for this year's Medicare open enrollment period

What to know for this year's Medicare open enrollment period

2ds ago
1:01
Why to pay attention to your blood sugar

Why to pay attention to your blood sugar

2ds ago
2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption

Helpful info for those suffering from chronic hand eczema & sleep disruption

2ds ago
0:27
More than 91,000 pounds of burritos pulled from shelves over listeria concerns

More than 91,000 pounds of burritos pulled from shelves over listeria concerns

2ds ago
Demands at work can often take a toll on our mental health. 
Managing stress can be a crucial aspect of an employee’s well-being. 
Licensed psychologist and wellness expert Dr. Karen Bridbord has some tips to help you have a more positive work experience.


More from News 12
2:27
be Well: Tips to help you declutter

be Well: Tips to help you declutter

3:15
be Well: Community mental health

be Well: Community mental health

2:48
be Well: Link between stomach problems and mental health

be Well: Link between stomach problems and mental health

3:23
be Well: Suicide prevention handbook

be Well: Suicide prevention handbook

2:46
be Well: Resilience and your health

be Well: Resilience and your health

1:26
be Well: Adolescent mental health

be Well: Adolescent mental health



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC