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be Well: Ways to loosen up your Achilles tendon

The Movement Underground on Long Island shows us some ways to loosen them up.

News 12 Staff

•

Nov 19, 2024, 5:24 PM

•

Updated 338 days ago

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Running, jumping, playing sports – they can all put you at risk of an injury to your Achilles tendon.
The Movement Underground on Long Island shows us some ways to loosen them up.


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