News 12 New York
Where to Watch
Download the App
Rebuilding The Bronx
Local
Crime
Weather
The East End
Down the Shore
Crime Files
Mostly Cloudy
74°
Live
Local
Crime
Weather
The East End
Down the Shore
Crime Files
Main
Local
Crime
Weather
The East End
Down the Shore
Crime Files
News
Consumer
Crime
Education
Environment
Bronx Events
Immigration
Local
Food & Fun
Power & Politics
Sports
Transportation
Weather
Sections
Ask Mayor Adams
Ask the Borough President
Bronx Birthday Smiles
New York City Honor Roll
Food & Fun
Garden Guide
Noticias Univision 41
Numbers & Links
News 12 weather blog
Kane in Your Corner
Team 12 Investigates
Turn to Tara
The Cost Of
18 Holes
Choose Your Region
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
Main
Local
Crime
Weather
The East End
Down the Shore
Crime Files
News
Consumer
Crime
Education
Environment
Bronx Events
Immigration
Local
Food & Fun
Power & Politics
Sports
Transportation
Weather
Sections
Ask Mayor Adams
Ask the Borough President
Bronx Birthday Smiles
New York City Honor Roll
Food & Fun
Garden Guide
Noticias Univision 41
Numbers & Links
News 12 weather blog
Kane in Your Corner
Team 12 Investigates
Turn to Tara
The Cost Of
18 Holes
Default
Change
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
News 12 New York
Where to Watch
Download the App
Rebuilding The Bronx
Fitness in 4: Fire up your abs without a mat
These four standing moves will help you workout your core.
Nov 11, 2024, 3:37 PM
•
Updated 241 days ago
Share:
More Stories
1:46
be Well: How child life specialists help kids get through hospital treatment
2:37
Fitness in 4: Full-body workout to get your body moving
2:53
be Well: Tick and mosquito protection
3:54
be Well: How to throw a planet-friendly dinner party
3:39
be Well: Norman Baker’s summer TV preview
1:11
be Well: Tips to keep pets calm, safe and stress-free during noise