• Haunted Tri-State
  • Rebuilding The Bronx
  • News 12 New York
  • Where to Watch
  • Download the App
  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
  • Taking Action
Sunny
55°
  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
  • Taking Action

Main

  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
  • Taking Action

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Bronx Events
  • Immigration
  • Local
  • Food & Fun
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Bronx Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Taking Action
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
  • Taking Action

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Bronx Events
  • Immigration
  • Local
  • Food & Fun
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Bronx Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Taking Action
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • Haunted Tri-State
  • Rebuilding The Bronx
  • News 12 New York
  • Where to Watch
  • Download the App

Fitness in Four: Bosu ball

The Bosu ball is a piece of equipment that can fire up your legs, arms and your abs.

News 12 Staff

•

Jan 18, 2024, 2:35 PM

•

Updated 637 days ago

Share:

More Stories

2:35
More than just pumpkins: Plants to add color, charm this Halloween season

More than just pumpkins: Plants to add color, charm this Halloween season

2ds ago

4:19
Breast Cancer Awareness Month spotlight: The Lisa Marzullo Fly Again Foundation

Breast Cancer Awareness Month spotlight: The Lisa Marzullo Fly Again Foundation

2ds ago

3:30
Advice for staying happy despite stress and life distractions

Advice for staying happy despite stress and life distractions

2ds ago

1:56
Ways to manage the transition to menopause with confidence

Ways to manage the transition to menopause with confidence

2ds ago

4:07
A look at health & beauty products supporting Breast Cancer Awareness Month

A look at health & beauty products supporting Breast Cancer Awareness Month

2ds ago

2:38
A taste of the healthy & delicious farm-to-table dishes at Small Batch

A taste of the healthy & delicious farm-to-table dishes at Small Batch

3ds ago
2:35
More than just pumpkins: Plants to add color, charm this Halloween season

More than just pumpkins: Plants to add color, charm this Halloween season

2ds ago
4:19
Breast Cancer Awareness Month spotlight: The Lisa Marzullo Fly Again Foundation

Breast Cancer Awareness Month spotlight: The Lisa Marzullo Fly Again Foundation

2ds ago
3:30
Advice for staying happy despite stress and life distractions

Advice for staying happy despite stress and life distractions

2ds ago
1:56
Ways to manage the transition to menopause with confidence

Ways to manage the transition to menopause with confidence

2ds ago
4:07
A look at health & beauty products supporting Breast Cancer Awareness Month

A look at health & beauty products supporting Breast Cancer Awareness Month

2ds ago
2:38
A taste of the healthy & delicious farm-to-table dishes at Small Batch

A taste of the healthy & delicious farm-to-table dishes at Small Batch

3ds ago
The Bosu ball is a piece of equipment that can fire up your legs, arms and your abs. It can take your workout to the next level. 


More from News 12
1:28
Police identify man killed in Mott Haven shooting

Police identify man killed in Mott Haven shooting

2:00
Bundle up! It’s a chilly start to the day; milder weekend for The Bronx

Bundle up! It’s a chilly start to the day; milder weekend for The Bronx

2:05
13-year-old girl sexually assaulted in Edenwald

13-year-old girl sexually assaulted in Edenwald

The East End Show Trivia for Oct. 18, 2025

The East End Show Trivia for Oct. 18, 2025

1:00
Bronx women scammed of thousands by men who handed them paper with unknown substance

Bronx women scammed of thousands by men who handed them paper with unknown substance

0:38
Turn to Tara trafficking investigation prompts Gov. Hochul's call for stronger enforcement

Turn to Tara trafficking investigation prompts Gov. Hochul's call for stronger enforcement



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC