• News 12 New York
  • Download the App
  • Where to Watch
  • Rebuilding The Bronx
  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files
57°
  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

Main

  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Bronx Events
  • Immigration
  • Local
  • Food & Fun
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Bronx Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Bronx Events
  • Immigration
  • Local
  • Food & Fun
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Bronx Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Download the App
  • Where to Watch
  • Rebuilding The Bronx

Fitness in Four: Bosu ball

The Bosu ball is a piece of equipment that can fire up your legs, arms and your abs.

News 12 Staff

•

Jan 18, 2024, 2:35 PM

•

Updated 477 days ago

Share:

More Stories

2:41
Fitness in 4: Sculpting

Fitness in 4: Sculpting

3ds ago

2:10
be Well: Protect your hair from damage

be Well: Protect your hair from damage

3ds ago

2:57
be Well: Facts and fiction about supplements

be Well: Facts and fiction about supplements

3ds ago

1:25
be Well: What to do if you find a tick on your pet

be Well: What to do if you find a tick on your pet

3ds ago

3:38
be Well: Earth-friendly glam

be Well: Earth-friendly glam

3ds ago

4:33
be Well: Spring makeup trends

be Well: Spring makeup trends

3ds ago
2:41
Fitness in 4: Sculpting

Fitness in 4: Sculpting

3ds ago
2:10
be Well: Protect your hair from damage

be Well: Protect your hair from damage

3ds ago
2:57
be Well: Facts and fiction about supplements

be Well: Facts and fiction about supplements

3ds ago
1:25
be Well: What to do if you find a tick on your pet

be Well: What to do if you find a tick on your pet

3ds ago
3:38
be Well: Earth-friendly glam

be Well: Earth-friendly glam

3ds ago
4:33
be Well: Spring makeup trends

be Well: Spring makeup trends

3ds ago
The Bosu ball is a piece of equipment that can fire up your legs, arms and your abs. It can take your workout to the next level. 


More from News 12
0:06
Crews respond to smoking, burning manholes in The Bronx

Crews respond to smoking, burning manholes in The Bronx

0:59
New air traffic control systems to be implemented at airports by 2028 after Newark Airport delays

New air traffic control systems to be implemented at airports by 2028 after Newark Airport delays

New images released of group accused in Fordham shooting that injured 20-year-old

New images released of group accused in Fordham shooting that injured 20-year-old

1:53
Sidewalk in Riverdale poses threat to pedestrian safety

Sidewalk in Riverdale poses threat to pedestrian safety

1:51
STORM WATCH: Wet conditions today before sunshine returns for most of the weekend in the Bronx

STORM WATCH: Wet conditions today before sunshine returns for most of the weekend in the Bronx

2:10
Celebrating Bronx Week: New York Botanical Garden

Celebrating Bronx Week: New York Botanical Garden



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers

  • Privacy Policy
  • Terms of Service
  • Ad Choices

© 2025 N12N, LLC