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Fitness in Four: Core workout for beginners and pros

Fire up your abs with these exercises you can do at home.

News 12 Staff

•

Jul 17, 2023, 2:33 PM

•

Updated 705 days ago

Share:

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Fitness in 4: Simple meditation steps to center your mind and calm your day

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2:41
Fitness in 4: Simple meditation steps to center your mind and calm your day

Fitness in 4: Simple meditation steps to center your mind and calm your day

4ds ago
2:27
be Well: Tips to help you declutter

be Well: Tips to help you declutter

4ds ago
4:24
be Well: Drew Sidora talks all things ‘Real Housewives of Atlanta’

be Well: Drew Sidora talks all things ‘Real Housewives of Atlanta’

4ds ago
2:55
be Well: Money tips for kids

be Well: Money tips for kids

4ds ago
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be Well: Actor Gary Sinise tells us how his role in ‘Forrest Gump’ changed his life

be Well: Actor Gary Sinise tells us how his role in ‘Forrest Gump’ changed his life

4ds ago
2:43
Fitness in 4: Triceps

Fitness in 4: Triceps

5ds ago
Better balance and better stability all come from your core.
Fire up your abs with these exercises you can do at home.


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