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Fitness in Four: Crossfit workout anyone can do

Don’t let the name intimidate you – we’ve got a Crossfit workout anyone can do. 

News 12 Staff

•

Sep 27, 2023, 2:26 PM

•

Updated 303 days ago

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be Well: National Minority Mental Health Awareness Month

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be Well: A machine that can help build your muscles and improve circulation

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be Well: Sandra Lindsay shares stories from her inspiring new book

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Don’t let the name intimidate you – we’ve got a Crossfit workout anyone can do. 
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