Haunted Tri-State
Rebuilding The Bronx
News 12 New York
Where to Watch
Download the App
Vote 2025
Local
Crime
Weather
beWell
The East End
Crime Files
Taking Action
68°
Live
Vote 2025
Local
Crime
Weather
beWell
The East End
Crime Files
Taking Action
Main
Vote 2025
Local
Crime
Weather
beWell
The East End
Crime Files
Taking Action
News
Consumer
Crime
Education
Environment
Bronx Events
Immigration
Local
Food & Fun
Power & Politics
Sports
Transportation
Weather
Sections
Ask Mayor Adams
Ask the Borough President
Bronx Birthday Smiles
New York City Honor Roll
Food & Fun
Garden Guide
Noticias Univision 41
Numbers & Links
Kane in Your Corner
Taking Action
Team 12 Investigates
Turn to Tara
The Cost Of
18 Holes
Choose Your Region
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
Main
Vote 2025
Local
Crime
Weather
beWell
The East End
Crime Files
Taking Action
News
Consumer
Crime
Education
Environment
Bronx Events
Immigration
Local
Food & Fun
Power & Politics
Sports
Transportation
Weather
Sections
Ask Mayor Adams
Ask the Borough President
Bronx Birthday Smiles
New York City Honor Roll
Food & Fun
Garden Guide
Noticias Univision 41
Numbers & Links
Kane in Your Corner
Taking Action
Team 12 Investigates
Turn to Tara
The Cost Of
18 Holes
Default
Change
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
Haunted Tri-State
Rebuilding The Bronx
News 12 New York
Where to Watch
Download the App
Fitness in 4: Dumbbell moves for stronger arms and legs
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
Jun 3, 2024, 1:58 PM
•
Updated 503 days ago
Share:
More Stories
2:35
More than just pumpkins: Plants to add color, charm this Halloween season
5ds ago
4:18
Breast Cancer Awareness Month spotlight: The Lisa Marzullo Fly Again Foundation
5ds ago
3:30
Advice for staying happy despite stress and life distractions
5ds ago
1:56
Ways to manage the transition to menopause with confidence
5ds ago
4:07
A look at health & beauty products supporting Breast Cancer Awareness Month
5ds ago
2:38
A taste of the healthy & delicious farm-to-table dishes at Small Batch
6ds ago
2:35
More than just pumpkins: Plants to add color, charm this Halloween season
5ds ago
4:18
Breast Cancer Awareness Month spotlight: The Lisa Marzullo Fly Again Foundation
5ds ago
3:30
Advice for staying happy despite stress and life distractions
5ds ago
1:56
Ways to manage the transition to menopause with confidence
5ds ago
4:07
A look at health & beauty products supporting Breast Cancer Awareness Month
5ds ago
2:38
A taste of the healthy & delicious farm-to-table dishes at Small Batch
6ds ago
You can work out with dumbbells at home or at the gym. Wherever you choose, they're great for a total body tone.
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
More from News 12
1:40
Mobile overdose response and outreach van launches
1:42
Exclusive: Co-op City woman who contracted West Nile virus remains in hospital for weeks
0:34
Confirmed chikungunya virus case found in Nassau County resident
3:30
Advice for staying happy despite stress and life distractions
1:56
Ways to manage the transition to menopause with confidence
3:08
How to avoid online misinformation about your health