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Fitness in Four: Exercises designed to tone and shape your glutes

The glutes help you sit, stand and even climb stairs.

News 12 Staff

•

Sep 7, 2023, 2:34 PM

•

Updated 680 days ago

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Fitness in 4: Heart-healthy exercises

Fitness in 4: Heart-healthy exercises

3ds ago
3:32
be Well: What to know about the alarming rise in skin cancer rates for women

be Well: What to know about the alarming rise in skin cancer rates for women

3ds ago
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be Well: Natural ways to boost collagen in your diet

be Well: Natural ways to boost collagen in your diet

3ds ago
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be Well: Perfect beach-day meals

be Well: Perfect beach-day meals

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be Well: Mocktails that will keep your happy hour on the healthy side

be Well: Mocktails that will keep your happy hour on the healthy side

3ds ago
4:57
Carson Kressley's smart, stylish tips for your next summer getaway

Carson Kressley's smart, stylish tips for your next summer getaway

3ds ago
The glutes help you sit, stand and even climb stairs. These exercises are designed to tone and shape. Nike Global Trainer Tara Nicholas shows us simple exercises anyone can do at home.


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