Fitness in Four: Exercises to help you stand tall
Poor posture can affect our height, our health and how we move as we age. Here are some exercises to help us stand tall!
Apr 2, 2024, 4:08 PM
•
Updated 262 days ago
Share:
More Stories
2:37
be Well: Elevate your holiday decorations with greenery
3ds ago2:31
Fitness in 4: Proper treadmill form
3ds ago2:14
be Well: Candle decor for Hanukkah, Kwanzaa and Christmas
3ds ago2:41
be Well: Tips for eating healthy at holiday parties
3ds ago4:28
be Well: Sportscaster Erin Andrews discusses eye health
3ds ago2:48
Fitness in 4: Tighten and tone your arms
4ds ago2:37
be Well: Elevate your holiday decorations with greenery
3ds ago2:31
Fitness in 4: Proper treadmill form
3ds ago2:14
be Well: Candle decor for Hanukkah, Kwanzaa and Christmas
3ds ago2:41
be Well: Tips for eating healthy at holiday parties
3ds ago4:28
be Well: Sportscaster Erin Andrews discusses eye health
3ds ago2:48
Fitness in 4: Tighten and tone your arms
4ds agoPoor posture can affect our height, our health and how we move as we age. Here are some exercises to help us stand tall!
More from News 12
1:33
South Bronx braces for potential air quality impacts from congestion pricing
0:48
Triboro Center welcomes its first amputee rehabilitation program in Claremont
2:37
be Well: Elevate your holiday decorations with greenery
2:31
Fitness in 4: Proper treadmill form
2:14
be Well: Candle decor for Hanukkah, Kwanzaa and Christmas
2:41