Fitness in Four: Full-body workout

You don’t need to spend hours at the gym to get a full-body workout. We’ve got three exercises to make the most of your time.

News 12 Staff

Feb 28, 2024, 2:35 PM

Updated 278 days ago

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You don’t need to spend hours at the gym to get a full-body workout. We’ve got three exercises to make the most of your time.