More Stories
You don’t need to spend hours at the gym to get a full-body workout. We’ve got three exercises to make the most of your time.
More from News 12
1:53
Mount Sinai: 3 nurses fired for disrupting patient safety before NYSNA strike
4:58
Holly Robinson Peete & Rodney Peete share advice on overactive bladders
2:31
Fitness in 4: Exercises to help with your pelvic floor
2:26
Fitness in 4: Postpartum workouts
2:54
Their partners died during childbirth. These dads are turning grief into strength
0:30
