• News 12 New York
  • Candidate Profiles
  • Where to Watch
  • Rebuilding The Bronx
  • Local
  • Iran Conflict
  • Weather
  • The East End
  • Down the Shore
  • Crime Files
Partly Cloudy
93°
  • Local
  • Iran Conflict
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

Main

  • Local
  • Iran Conflict
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Bronx Events
  • Immigration
  • Local
  • Food & Fun
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Bronx Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Iran Conflict
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Bronx Events
  • Immigration
  • Local
  • Food & Fun
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Bronx Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Candidate Profiles
  • Where to Watch
  • Rebuilding The Bronx

Fitness in Four: Get more out of your workout

Get more out of your workout. We have a Fitness in Four that gets harder and harder each round.

News 12 Staff

•

Jan 10, 2024, 3:37 PM

•

Updated 530 days ago

Share:

More Stories

1:00
East End: Long Island Yarn & Farm

East End: Long Island Yarn & Farm

67ds ago

1:25
Garden Guide: Are your houseplants dying? Fix these mistakes!

Garden Guide: Are your houseplants dying? Fix these mistakes!

131ds ago

2:20
Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

154ds ago

1:10
The Cost Of: Prices of the most popular gifts for Christmas

The Cost Of: Prices of the most popular gifts for Christmas

180ds ago

1:24
Garden Guide: What is a Christmas cactus?

Garden Guide: What is a Christmas cactus?

201ds ago

1:48
New Museum of Bronx History exhibit transports visitors through borough's rich history

New Museum of Bronx History exhibit transports visitors through borough's rich history

277ds ago
1:00
East End: Long Island Yarn & Farm

East End: Long Island Yarn & Farm

67ds ago
1:25
Garden Guide: Are your houseplants dying? Fix these mistakes!

Garden Guide: Are your houseplants dying? Fix these mistakes!

131ds ago
2:20
Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients

154ds ago
1:10
The Cost Of: Prices of the most popular gifts for Christmas

The Cost Of: Prices of the most popular gifts for Christmas

180ds ago
1:24
Garden Guide: What is a Christmas cactus?

Garden Guide: What is a Christmas cactus?

201ds ago
1:48
New Museum of Bronx History exhibit transports visitors through borough's rich history

New Museum of Bronx History exhibit transports visitors through borough's rich history

277ds ago
Get more out of your workout. We have a Fitness in Four that gets harder and harder each round.


More from News 12
1:15
What you should know about heat stroke

What you should know about heat stroke

2:12
Excessive Screen Time shows negative impact on child and teen mental health

Excessive Screen Time shows negative impact on child and teen mental health

2:31
Baker overcoming medical issues goes viral for unique cookie creations

Baker overcoming medical issues goes viral for unique cookie creations

FDA approves the world's only twice-a-year shot to prevent HIV

FDA approves the world's only twice-a-year shot to prevent HIV

2:41
Fitness in 4: Simple meditation steps to center your mind and calm your day

Fitness in 4: Simple meditation steps to center your mind and calm your day

2:43
Fitness in 4: Triceps

Fitness in 4: Triceps



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC