• Haunted Tri-State
  • Rebuilding The Bronx
  • News 12 New York
  • Where to Watch
  • Download the App
  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
  • Taking Action
Sunny
61°
  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
  • Taking Action

Main

  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
  • Taking Action

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Bronx Events
  • Immigration
  • Local
  • Food & Fun
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Bronx Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Taking Action
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
  • Taking Action

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Bronx Events
  • Immigration
  • Local
  • Food & Fun
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Bronx Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Taking Action
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • Haunted Tri-State
  • Rebuilding The Bronx
  • News 12 New York
  • Where to Watch
  • Download the App

Fitness in Four: Get more toned using resistance bands

Looking to get more toned? There’s one piece of equipment you’ll need - a resistance band.

News 12 Staff

•

Sep 26, 2023, 1:38 PM

•

Updated 756 days ago

Share:

More Stories

2:23
What to know for this year's Medicare open enrollment period

What to know for this year's Medicare open enrollment period

21m ago

1:01
Why to pay attention to your blood sugar

Why to pay attention to your blood sugar

28m ago

2:02
Behind-the-scenes look at The Great Jack O'Lantern Blaze

Behind-the-scenes look at The Great Jack O'Lantern Blaze

29m ago

2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption

Helpful info for those suffering from chronic hand eczema & sleep disruption

30m ago

2:26
Pest control tips for the colder months

Pest control tips for the colder months

30m ago

3:09
Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca

Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca

32m ago
2:23
What to know for this year's Medicare open enrollment period

What to know for this year's Medicare open enrollment period

21m ago
1:01
Why to pay attention to your blood sugar

Why to pay attention to your blood sugar

28m ago
2:02
Behind-the-scenes look at The Great Jack O'Lantern Blaze

Behind-the-scenes look at The Great Jack O'Lantern Blaze

29m ago
2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption

Helpful info for those suffering from chronic hand eczema & sleep disruption

30m ago
2:26
Pest control tips for the colder months

Pest control tips for the colder months

30m ago
3:09
Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca

Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca

32m ago
Looking to get more toned? There’s one piece of equipment you’ll need - a resistance band.


More from News 12
2:04
Amateur driver returns to racetrack after corrective flatfoot surgery

Amateur driver returns to racetrack after corrective flatfoot surgery

1:49
Heart attacks among young people have increased. Here's one reason why.

Heart attacks among young people have increased. Here's one reason why.

1:38
Study links marijuana use to higher risk of infertility, miscarriages and genetic defects

Study links marijuana use to higher risk of infertility, miscarriages and genetic defects

1:59
Study links insomnia and cognitive decline. Here's how you can improve your sleep

Study links insomnia and cognitive decline. Here's how you can improve your sleep

2:19
The many health benefits of vitamin D explained

The many health benefits of vitamin D explained

2:18
Are you drinking enough water? Here's why doctors say it's important to stay hydrated

Are you drinking enough water? Here's why doctors say it's important to stay hydrated



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC