Fitness in Four: How to burn more calories on your next walk
You can raise your heart rate and turn a stroll into a high-intensity workout.
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Jul 7, 2023, 4:10 PM
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Updated 843 days ago
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1h agoWalking is already good for you.
But with just a few adjustments, you can raise your heart rate and turn a stroll into a high-intensity workout.
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