Fitness in Four: How to set up your bike to get the most out of your ride
If you’re new to spinning, setting up your bike is crucial to be sure you get the most out of your ride.
•
Mar 19, 2024, 3:46 PM
•
Updated 470 days ago
Share:
More Stories
3:54
be Well: Celebrity jewelry designer Jennifer Fisher discusses recent health battle
2ds ago2:05
The heat and the heart: How record-breaking temps can cause a cardiac crisis
3ds ago1:46
Food dyes and microplastics: What to check for at the grocery store
4ds ago1:39
2 Bronx men offering free workouts at Bronx Park
6ds ago2:52
be Well: Living with Alzheimer's disease
8ds ago1:57
be Well: Living with diabetes
8ds ago3:54
be Well: Celebrity jewelry designer Jennifer Fisher discusses recent health battle
2ds ago2:05
The heat and the heart: How record-breaking temps can cause a cardiac crisis
3ds ago1:46
Food dyes and microplastics: What to check for at the grocery store
4ds ago1:39
2 Bronx men offering free workouts at Bronx Park
6ds ago2:52
be Well: Living with Alzheimer's disease
8ds ago1:57
be Well: Living with diabetes
8ds agoIf you’re new to spinning, setting up your bike is crucial to be sure you get the most out of your ride.
Here’s a step-by-step lesson from CycleBar.
More from News 12
2:37
Fitness in 4: Full-body workout to get your body moving
2:53
be Well: Tick and mosquito protection
3:54
be Well: How to throw a planet-friendly dinner party
3:39
be Well: Norman Baker’s summer TV preview
1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
4:48
