Fitness in Four: How to set up your bike to get the most out of your ride

If you’re new to spinning, setting up your bike is crucial to be sure you get the most out of your ride. 

News 12 Staff

Mar 19, 2024, 3:46 PM

Updated 33 days ago

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If you’re new to spinning, setting up your bike is crucial to be sure you get the most out of your ride. 
Here’s a step-by-step lesson from CycleBar.


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