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Fitness in Four: Jump rope!

We're going old school with this workout! Get ready to jump rope.

News 12 Staff

•

Aug 29, 2023, 4:33 PM

•

Updated 332 days ago

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2:42
Fitness in 4: Low-impact pool workout

Fitness in 4: Low-impact pool workout

2ds ago
2:55
be Well: National Minority Mental Health Awareness Month

be Well: National Minority Mental Health Awareness Month

2ds ago
1:46
be Well: A machine that can help build your muscles and improve circulation

be Well: A machine that can help build your muscles and improve circulation

2ds ago
9:58
be Well: Sandra Lindsay shares stories from her inspiring new book

be Well: Sandra Lindsay shares stories from her inspiring new book

2ds ago
2:27
be Well: The importance of trauma centers

be Well: The importance of trauma centers

3ds ago
4:23
be Well: How to make the perfect sauce for your pasta dish

be Well: How to make the perfect sauce for your pasta dish

3ds ago
We're going old school with this workout! Get ready to jump rope.
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