Fitness in 4: Loosen up anywhere with these stretches
Lamont Wallace Jr. from LJWFIT shows you stretches that’ll have you moving in a full range of motion.
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May 20, 2024, 2:47 PM
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Updated 148 days ago
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10h agoWhether it’s cardio or weight training, the most important part of any workout is the stretch.
Lamont Wallace Jr. from LJWFIT shows you stretches that’ll have you moving in a full range of motion.
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