Fitness in Four Minutes: A workout that can be tailored to your scheduled and fitness level
Dial up the difficulty, or dial it down, with a workout you can be tailored to your schedule and fitness level.
•
May 31, 2023, 2:35 PM
•
Updated 620 days ago
Share:
More Stories
2:53
Fitness in 4: Total body tone
5ds ago1:55
be Well: Cook more, stress less
5ds ago2:09
be Well: How to maintain good bone health
5ds ago2:46
be Well: Healthy and easy-to-make sandwiches
5ds ago2:50
be Well: Think like a pilot to navigate challenges
5ds ago2:29
be Well: BBQ King’s tips for a delicious Super Bowl
5ds ago2:53
Fitness in 4: Total body tone
5ds ago1:55
be Well: Cook more, stress less
5ds ago2:09
be Well: How to maintain good bone health
5ds ago2:46
be Well: Healthy and easy-to-make sandwiches
5ds ago2:50
be Well: Think like a pilot to navigate challenges
5ds ago2:29
be Well: BBQ King’s tips for a delicious Super Bowl
5ds agoDial up the difficulty, or dial it down, with a workout you can be tailored to your schedule and fitness level.
Global Nike Trainer Tara Nicolas shows us it’s all about how many rounds you can do in four minutes.
More from News 12
2:09
Caffeinated kids: Study shows how too much access is leading to health issues
2:05
STORM WATCH: Parade of winter storms continue this week in The Bronx
1:11
Snow aftermath: Riverdale’s Ewen Park a popular spot for sledders
1:10
STORM WATCH: Checking out the weather conditions in Williamsbridge
1:30
Brooklyn residents hit hardware stores ahead of winter weather
0:46
