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Fitness in Four Minutes: Full-body fitness routine that won't keep you in the gym for hours

You can do this total body workout in just seven exercises.

News 12 Staff

•

May 23, 2023, 2:40 PM

•

Updated 726 days ago

Share:

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5ds ago
2:55
be well: Connection between food and mood

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No time to hit the gym every day? 
You can do this total body workout in just seven exercises. You can do them all at once, or you can break them up.


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