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Fitness in Four Minutes: Full-body fitness routine that won't keep you in the gym for hours

You can do this total body workout in just seven exercises.

News 12 Staff

May 23, 2023, 2:40 PM

Updated 422 days ago

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No time to hit the gym every day? 
You can do this total body workout in just seven exercises. You can do them all at once, or you can break them up.


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