Fitness in Four Minutes: Yoga like you’ve never seen before - suspended from the ceiling
There are no mats in this class. Instead, the challenge is to balance and stretch on silks suspended from the ceiling.
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May 3, 2023, 2:57 PM
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Updated 726 days ago
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be Well: Boost digestion naturally
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1h agoToday we’re bringing you yoga like you’ve never seen before.
There are no mats in this class. Instead, the challenge is to balance and stretch on silks suspended from the ceiling.
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