News 12 Staff

•

Nov 20, 2023, 10:52 AM

•

Updated

More Stories

00:55

Lawsuit claims 26-year-old died due to substandard care he received at the Milford Campus of Bridgeport Hospital

02:12

'A Fate Worse Than Death.' Controversial bill to ban 24-hour home health aide shifts sparks debate

02:31

Thinking outside the box: Watertown-based company goes from eco-friendly shipping containers for troops to fire extinguishers

03:22

Conversation Connecticut: Living with Parkinson’s disease with Steve Yellen

02:09

'Unheard of.' Researchers report tick activity already on the rise in Connecticut

01:01

Why doctors say tracking triglycerides is key to protecting your heart health

A warmup gets your body ready for it to move the way you want. 

Fitness expert Whitney Berger shows you a few movements that won't take long.