• News 12 New York
  • Where to Watch
  • Download the App
  • Rebuilding The Bronx
  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files
Clear
74°
  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Bronx Events
  • Immigration
  • Local
  • Food & Fun
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Bronx Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Bronx Events
  • Immigration
  • Local
  • Food & Fun
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask Mayor Adams
  • Ask the Borough President
  • Bronx Birthday Smiles
  • New York City Honor Roll
  • Food & Fun
  • Garden Guide
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Rebuilding The Bronx

Fitness in Four: Staying fit as we age

Fitness trainer Daniel McKenna, aka “The Irish Yank,” shows you a few essential moves for staying fit as you age.

News 12 Staff

•

Nov 27, 2023, 3:06 PM

•

Updated 599 days ago

Share:

More Stories

1:38
Family physician highlights importance of vaccines ahead of new school year

Family physician highlights importance of vaccines ahead of new school year

2h ago

1:35
Bronx residents find creative ways to beat the heat at Barretto Point Park

Bronx residents find creative ways to beat the heat at Barretto Point Park

yesterday

Expert explains why your appetite seems to drop in the summer

Expert explains why your appetite seems to drop in the summer

yesterday

Mayor Adams speaks on multiagency effort to clean up 'The Hub'

Mayor Adams speaks on multiagency effort to clean up 'The Hub'

2ds ago

0:28
Danone US issues nationwide recall of YoCrunch products

Danone US issues nationwide recall of YoCrunch products

2ds ago

2:43
Fitness in 4: Heart-healthy exercises

Fitness in 4: Heart-healthy exercises

3ds ago
1:38
Family physician highlights importance of vaccines ahead of new school year

Family physician highlights importance of vaccines ahead of new school year

2h ago
1:35
Bronx residents find creative ways to beat the heat at Barretto Point Park

Bronx residents find creative ways to beat the heat at Barretto Point Park

yesterday
Expert explains why your appetite seems to drop in the summer

Expert explains why your appetite seems to drop in the summer

yesterday
Mayor Adams speaks on multiagency effort to clean up 'The Hub'

Mayor Adams speaks on multiagency effort to clean up 'The Hub'

2ds ago
0:28
Danone US issues nationwide recall of YoCrunch products

Danone US issues nationwide recall of YoCrunch products

2ds ago
2:43
Fitness in 4: Heart-healthy exercises

Fitness in 4: Heart-healthy exercises

3ds ago
Exercising and being active shouldn't stop the older we get. 
Fitness trainer Daniel McKenna, aka “The Irish Yank,” shows you a few essential moves for staying fit as you age.


More from News 12
2:43
Fitness in 4: Heart-healthy exercises

Fitness in 4: Heart-healthy exercises

3:32
be Well: What to know about the alarming rise in skin cancer rates for women

be Well: What to know about the alarming rise in skin cancer rates for women

2:57
be Well: Natural ways to boost collagen in your diet

be Well: Natural ways to boost collagen in your diet

2:53
be Well: Perfect beach-day meals

be Well: Perfect beach-day meals

1:51
be Well: Mocktails that will keep your happy hour on the healthy side

be Well: Mocktails that will keep your happy hour on the healthy side

4:57
Carson Kressley's smart, stylish tips for your next summer getaway

Carson Kressley's smart, stylish tips for your next summer getaway



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC