Fitness in Four: Staying fit as we age

Fitness trainer Daniel McKenna, aka “The Irish Yank,” shows you a few essential moves for staying fit as you age.

News 12 Staff

Nov 27, 2023, 3:06 PM

Updated 379 days ago

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Exercising and being active shouldn't stop the older we get. 
Fitness trainer Daniel McKenna, aka “The Irish Yank,” shows you a few essential moves for staying fit as you age.