Fitness in Four: Strengthen your upper body, lower body and core
For this routine, every exercise can be done with the help of a wall.
•
Aug 2, 2023, 2:33 PM
•
Updated 806 days ago
Share:
More Stories
2:35
More than just pumpkins: Plants to add color, charm this Halloween season
2ds ago4:18
Breast Cancer Awareness Month spotlight: The Lisa Marzullo Fly Again Foundation
2ds ago3:30
Advice for staying happy despite stress and life distractions
2ds ago1:56
Ways to manage the transition to menopause with confidence
2ds ago4:07
A look at health & beauty products supporting Breast Cancer Awareness Month
2ds ago2:38
A taste of the healthy & delicious farm-to-table dishes at Small Batch
3ds ago2:35
More than just pumpkins: Plants to add color, charm this Halloween season
2ds ago4:18
Breast Cancer Awareness Month spotlight: The Lisa Marzullo Fly Again Foundation
2ds ago3:30
Advice for staying happy despite stress and life distractions
2ds ago1:56
Ways to manage the transition to menopause with confidence
2ds ago4:07
A look at health & beauty products supporting Breast Cancer Awareness Month
2ds ago2:38
A taste of the healthy & delicious farm-to-table dishes at Small Batch
3ds agoHead to the pool for a workout that will strengthen your upper body, lower body and core. For this routine, every exercise can be done with the help of a wall.
Maria Pappas, boutique fitness leader at Life Time, has some ideas for great pool workouts.
More from News 12
1:46
Man arrested for brutal assault linked to 3 attacks; victim speaks out
Bronx native Ace Frehley, Kiss' original lead guitarist and founding member, dies at 74
2:11
4 people suspected of stealing thousands of dollars from women
2:17
13-year-old lured into secluded area, sexually assaulted while walking to school in Edenwald
1:51
More than $33M in MTA anti-terrorism funds released following court ruling
1:48
