Fitness in Four: Stretches to loosen your hips
If you've been feeling a tightness in your hips there's a great stretch to loosen things up.
•
Nov 14, 2023, 3:30 PM
•
Updated 656 days ago
Share:
More Stories
2:04
Here are some ways to alleviate chronic pain before turning to surgery
3h ago0:27
Viva Raw recalls pet food over salmonella and listeria concerns
4ds ago2:50
ExoMind treatments to stimulate our brain and improve mood
5ds ago1:59
Repairs being made to steam plant following 4 cases of Legionnaires' in Parkchester throughout the last year
5ds ago3:11
New Jersey man credits Parkinson's medication for transforming his life
7ds ago1:53
Wegovy gets FDA approval to treat liver condition
8ds ago2:04
Here are some ways to alleviate chronic pain before turning to surgery
3h ago0:27
Viva Raw recalls pet food over salmonella and listeria concerns
4ds ago2:50
ExoMind treatments to stimulate our brain and improve mood
5ds ago1:59
Repairs being made to steam plant following 4 cases of Legionnaires' in Parkchester throughout the last year
5ds ago3:11
New Jersey man credits Parkinson's medication for transforming his life
7ds ago1:53
Wegovy gets FDA approval to treat liver condition
8ds agoIf you've been feeling a tightness in your hips from working out, or maybe from not working out, there's a great stretch to loosen things up.
It's called the 90/90 stretch -- and it’s perfect to help with much needed hip mobility.
More from News 12
1:00
East End: Long Island Yarn & Farm
1:25
Garden Guide: Are your houseplants dying? Fix these mistakes!
2:20
Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients
1:10
The Cost Of: Prices of the most popular gifts for Christmas
1:24
Garden Guide: What is a Christmas cactus?
1:48
