Fitness in Four: Stretching and strengthening exercises
So many of us suffer from low back pain. Click here for some moves that can bring some relief.
•
Feb 14, 2024, 2:38 PM
•
Updated 393 days ago
Share:
More Stories
1:25
Garden Guide: Are your houseplants dying? Fix these mistakes!
29ds ago2:20
Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients
52ds ago1:10
The Cost Of: Prices of the most popular gifts for Christmas
78ds ago1:24
Garden Guide: What is a Christmas cactus?
99ds ago1:48
New Museum of Bronx History exhibit transports visitors through borough's rich history
175ds ago1:41
Road Trip Close to Home: News 12 explores the SUNY Maritime College
196ds ago1:25
Garden Guide: Are your houseplants dying? Fix these mistakes!
29ds ago2:20
Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients
52ds ago1:10
The Cost Of: Prices of the most popular gifts for Christmas
78ds ago1:24
Garden Guide: What is a Christmas cactus?
99ds ago1:48
New Museum of Bronx History exhibit transports visitors through borough's rich history
175ds ago1:41
Road Trip Close to Home: News 12 explores the SUNY Maritime College
196ds agoSo many of us suffer from low back pain. That’s why it is important to incorporate stretching and strengthening exercises into our routines.
Here are some that can bring some relief.
More from News 12
0:53
Lawsuit alleges Girl Scout cookies contain heavy metals, pesticides
1:14
be Well: Tips to reevaluate your medicine cabinet
1:50
NYC DOT study addresses safety, pollution concerns along Cross Bronx Expressway
6:16
be Well: Actress Vanessa Bell Calloway shares how listening to her gut saved her life
2:26
Turn to Tara: National Kidney Month highlights need for action
1:45
