Page View PixelPage View Pixel

Fitness in Four: Work your joints and muscles at the same time

As we age, it’s important to stay active. We can do that by working out our legs, our balance and our hands.

News 12 Staff

Oct 17, 2023, 2:04 PM

Updated 453 days ago

Share:

Video Player is loading.
Current Time 0:00
Duration 3:35
Loaded: 2.81%
Stream Type LIVE
Remaining Time 3:35
 
1x
As we age, it’s important to stay active. We can do that by working out our legs, our balance and our hands.