How to keep anxiety, depression from passing on to children
As kids we learn so many things from our parents. Lots of them are obvious, but some aren’t – like how to deal with stress and trauma.
Trauma can move from one generation to another — leaving you feeling things like mistrust, anxiety and depression. It could even give you nightmares.
Elizabeth Hashagen and Shannon LaNier got advice from licensed trauma therapist Kobe Campbell on how to keep these issues from being passed on.