Live Life Better: Being outside in nature can ease stress
Being outside in nature can ease our stress, helps us relax, and can restore our mood.
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Jul 26, 2023, 4:01 PM
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Updated 819 days ago
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yesterdayBeing outside in nature can ease our stress, helps us relax, and can restore our mood.
There's a practice gaining in popularity that helps soak that all in.
You don't have to jog or hike – just simply connect with what's around you.
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