Live Life Better: How long to nap to get a jolt of energy
August is National Wellness Month, and we've been showing you that being healthy doesn't have to be hard.
•
Aug 22, 2023, 1:28 PM
•
Updated 569 days ago
Share:
More Stories
2:52
Fitness in 4: Total body workout
2ds ago2:54
be Well: Awareness to women’s mental health
2ds ago1:14
be Well: Tips to reevaluate your medicine cabinet
2ds ago2:54
Your Money: Savings on spring break travel
2ds ago2:17
be Well: Women’s health and screenings by age
2ds ago2:55
be Well: Tips for the perfect nap
2ds ago2:52
Fitness in 4: Total body workout
2ds ago2:54
be Well: Awareness to women’s mental health
2ds ago1:14
be Well: Tips to reevaluate your medicine cabinet
2ds ago2:54
Your Money: Savings on spring break travel
2ds ago2:17
be Well: Women’s health and screenings by age
2ds ago2:55
be Well: Tips for the perfect nap
2ds agoAugust is National Wellness Month, and we've been showing you that being healthy doesn't have to be hard.
Health coach Cory Rodriguez is here to help us sleep and show you how long to nap for an extra jolt of energy
More from News 12
2:02
FDNY: At least 6 businesses destroyed in University Heights fire
1:13
East End: Holy Schmitt’s Horseradish
2:05
It's pothole season! AAA has tips on how to avoid them
1:43
STORM WATCH: Cloudy and cooler today for The Bronx; tracking rain for the weekend
0:27
FDNY: Fire rips through home in Clason Point
1:50
