The New Normal: How to navigate a post-pandemic life
This morning, News 12's Elizabeth Hashagen was joined by Caroline Poland and Dr. Liz Matheis to talk about the adjustment to post-pandemic life.
While stress, fear, worry, sadness, exhaustion and numbness are normal, and expected, emotional responses to a health crisis such as the COVID-19 pandemic, and the impact on mental health cannot go ignored.
A recent Indeed poll found that 52% of workers felt burned out, and 67% blame that on the pandemic . Americans are clocking in 2.5 more hours a day, according to the poll. How do we create boundaries?
Many people can experience social anxiety after spending time isolated at home. How do you navigate anxiety in a post-pandemic life?