• Coastal Flood STATEMENT in effect for:

  • Bronx, NY

Bronx residents set their fitness goals for 2020 at Morris Park gym

Posted: Updated:

It’s day three of 2020, have you made moves on some of your resolutions already?

Many people are facing their resolutions head on at Dolphin Fitness on Eastchester Road.

MORE: Fitness Faceoff 

Jessey Okeagu ended 2019 by getting back in the gym after falling off the wagon for a little while. He says he is continuing the grind into 2020.

“Now I’m trying to step it up from last year, everything up, level up,” says Okeagu.

He says his friends helped get him back in the game at Dolphin Fitness, keeping him accountable.

“We make it like a competition, if you ask around everyone hears us screaming in here ‘ah, I can do more than you’ for this or that, so that motivates you in a different way too,” says Okeagu.

According to U.S. News and World Report, 80% of new year's resolutions fail by the second week of February.

Okeagu's advice for workout newbies or those trying to get back into fitness is to get a gym partner or team like he has and to start slow. 

Employees at Dolphin Fitness say they had a packed New Year’s Day, but expect new clients to stream in signing up all throughout this first week of January.

“Yeah people are still recovering from the new year so this is definitely the prime week for people to set their intentions for the new year and build a foundation for a better life,” says Okeagu.

  • NewsMore>>

  • Mario's Restaurant owner dies of coronavirus-related complications

    Mario's Restaurant owner dies of coronavirus-related complications

    Tuesday, April 7 2020 10:37 PM EDT2020-04-08 02:37:49 GMT
    A beloved Belmont restaurant has lost its owner due to coronavirus-related complications.
    A beloved Belmont restaurant has lost its owner due to coronavirus-related complications.
  • NYC virus deaths exceed 4,000, topping toll for 9/11 attacks

    NYC virus deaths exceed 4,000, topping toll for 9/11 attacks

    Tuesday, April 7 2020 12:59 AM EDT2020-04-07 04:59:44 GMT
    Wednesday, April 8 2020 1:39 AM EDT2020-04-08 05:39:59 GMT
    (AP Photo/Carlos Osorio). This photo shows a hospital bed in one of the temporary rooms at the TCF Center, Monday, April 6, 2020, in Detroit. The city's convention center was converted to accommodate an overflow of patients with the coronavirus. The U....(AP Photo/Carlos Osorio). This photo shows a hospital bed in one of the temporary rooms at the TCF Center, Monday, April 6, 2020, in Detroit. The city's convention center was converted to accommodate an overflow of patients with the coronavirus. The U....
    (AP Photo/Carlos Osorio). This photo shows a hospital bed in one of the temporary rooms at the TCF Center, Monday, April 6, 2020, in Detroit. The city's convention center was converted to accommodate an overflow of patients with the coronavirus. The U....(AP Photo/Carlos Osorio). This photo shows a hospital bed in one of the temporary rooms at the TCF Center, Monday, April 6, 2020, in Detroit. The city's convention center was converted to accommodate an overflow of patients with the coronavirus. The U....
    British Prime Minister Boris Johnson remains in intensive care for treatment of his coronavirus illness, while authorities in New York are hoping that a leveling off of deaths and new hospitalizations will hold and...
    British Prime Minister Boris Johnson remains in intensive care for treatment of his coronavirus illness, while authorities in New York are hoping that a leveling off of deaths and new hospitalizations will hold and signal that the epicenter of the U.S. outbreak had turned a corner.
  • Small businesses on Coney Island say stay-at-home orders impacting start of season

    Small businesses on Coney Island say stay-at-home orders impacting start of season

    Tuesday, April 7 2020 10:18 PM EDT2020-04-08 02:18:24 GMT
    Small businesses on Coney Island say stay-at-home orders impacting start of seasonSmall businesses on Coney Island say stay-at-home orders impacting start of season
    Small businesses on Coney Island say stay-at-home orders impacting start of seasonSmall businesses on Coney Island say stay-at-home orders impacting start of season
    This time of year, Coney Island businesses begin to open for the start of the season, but the boardwalk looks quite different this year due to stay-at-home regulations.
    This time of year, Coney Island businesses begin to open for the start of the season, but the boardwalk looks quite different this year due to stay-at-home regulations.
sorry to interrupt
your first 20 are free
Access to News 12 is free for Optimum, Comcast®, Spectrum Networks® and Service ElectricSM customers.
Please enjoy 20 complimentary views of articles, photos, and videos during the next 30 days.
you have reached your 20 view limit
Access to News 12 is free for Optimum, Comcast®, Spectrum Networks® and Service ElectricSM customers.
Please login or create an account to continue enjoying News12.
Our sign-up page is undergoing maintenance and is not currently available. However, you will be given direct access to news12.com while we complete our upgrade.
When we are back up and running you will be prompted at that time to complete your sign in. Until then, enjoy the local news, weather, traffic and more that's "as local as local news gets."