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be Well: Lighten your mood and lower your stress level through gardening

Don't worry if you don't have a huge yard – you don't need one. You can get all the benefits by using a planter box.

News 12 Staff

Jul 24, 2023, 2:06 PM

Updated 304 days ago

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Did you know gardening is great for your mental health?
It can lighten your mood and lower your stress levels.
Don't worry if you don't have a huge yard – you don't need one. You can get all the benefits by using a planter box.
They're a great way to flex your green thumb and an even greater DIY project for beginners.
Sam Raimondi – AKA the DIY Huntress – shows us how.


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