Chef's Quick Tip: Hidden Veggie Air-fryer Chicken Nuggets

This week Chef Inga Voloshin, a Registered Dietician from Grade A Cingari ShopRite shows Tina Redwine how to make a kid-friendly chicken nugget recipe filled with hidden riced vegetables.

News 12 Staff

Oct 8, 2021, 2:35 PM

Updated 1,143 days ago

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This week Chef Inga Voloshin, a Registered Dietician from Grade A Cingari ShopRite shows Tina Redwine how to make a kid-friendly chicken nugget recipe filled with hidden riced vegetables.
Hidden Veggie Air-fryer Chicken Nuggets
Ingredients: 
· 1 lb Bowl & Basket ground chicken breast
· 1 cup Riced cauliflower *thawed if using frozen
· 1 egg
· 1/4 tsp garlic powder
· 1 1/2 cups whole wheat panko bread crumbs
· salt & pepper, as needed
· Olive oil or avocado oil spray, as needed