Fitness in 4: Quick HIIT workout

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Fitness in 4: Quick HIIT workout

N.J Mac from redemption gym brings us a quick high-intensity interval training workout.

News 12 Staff

•

Jan 26, 2026, 11:44 AM

•

Updated

Rebuilding The Bronx

News12 New York

Where to Watch

Download the App

Local

Crime

Weather

Taking Action

beWell

The East End

Crime Files

FIFA World Cup

Fitness in 4: Quick HIIT workout

N.J Mac from redemption gym brings us a quick high-intensity interval training workout.

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