Fitness in Four: Burn calories and build muscle by walking
Walking at any speed can improve your health and burn calories.
•
Oct 3, 2023, 2:10 PM
•
Updated 757 days ago
Share:
More Stories
3:07
Helpful info to manage the fall back from daylight saving time
yesterday1:47
The importance of lung cancer screenings
yesterday2:30
DiCuore Diamonds founder Daniela Sokolowski's breast cancer survival story
yesterday1:37
Foods that make you glow from inside out!
yesterday2:51
Trending toys under $30
yesterday4:56
'Tuesdays With Morrie' author Mitch Albom on his new book & second chances
yesterday3:07
Helpful info to manage the fall back from daylight saving time
yesterday1:47
The importance of lung cancer screenings
yesterday2:30
DiCuore Diamonds founder Daniela Sokolowski's breast cancer survival story
yesterday1:37
Foods that make you glow from inside out!
yesterday2:51
Trending toys under $30
yesterday4:56
'Tuesdays With Morrie' author Mitch Albom on his new book & second chances
yesterdayWalking at any speed can improve your health and burn calories.
Joyce Shulman, author of "Walk Your Way to Better," shows you ways to make walking a daily workout.
More from News 12
2:10
STORM WATCH: Heavy rain and strong winds set to soak for Thursday in The Bronx
1:53
Man arrested in fatal stabbing of 35-year-old mother outside Kingsbridge Heights lounge
0:22
United Bodegas of America's co-founder to resign as group's president endorses Mamdani
2:30
Surprising endorsement: United Bodegas of America endorses Zohran Mamdani for NYC mayor
Father stabbed 12-year-old step-daughter with various kitchen utensils, court documents reveal
2:01
