Fitness in Four Minutes: HITT workout at the beach

We’re showing you workouts you can do at the beach!

News 12 Staff

Jun 5, 2023, 1:57 PM

Updated 357 days ago

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We’re showing you workouts you can do at the beach!
Elizabeth Hashagen tried a HIIT workout, which stands for high-intensity interval training, and these moves really get your heart rate way up.


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